One of the common misconceptions we face is that we only treat sports related injuries and athletes that are injured. Whilst this makes up a large majority of our client base, we do much more than that.
Firstly, you do not need to be injured to benefit from working with us. Incorrect biomechanics are frequently associated with injuries. Using a thorough screening process, we can identify areas of weakness, dysfunction, poor motor control and restriction which may eventually contribute to pain. This can be in a loaded movement in the gym through repetition, or a one off scenario. We then design a treatment programme that will work towards correction any abnormalities.
An example of the types of clients we look after is in the video link below. We love looking after members of Lift Off Crossfit. We also love looking at new injuries which may involve office workers, runners, roller derby competitors and even the stay at home parent struggling to lift their child.
Enjoy the video below.