Benefits of
Myotherapy
THE BODY
Pain relief & injury recovery
Improved range of movement
Better quality scar tissue
Improved muscle development
Accelerated rehabilitation
THE MIND
Improved confidence & reduction in injury anxiety
Increased sense of well-being
Alleviate Pain & Reduce Swelling.
Joint sprains and ligament injuries
Load early. Improve healing. Boost recovery.
Improve joint pain.
Myotherapy can help speed up the recovery process from joint pain by finding safe ways to load early. Loading early helps improve range of motion and the quality of scar tissue which will reduce pain and help prevent a recurrence.
Our therapists will provide an exercise plan to carry out at the right time.
Restore coordination & power
Muscles strains and tears
Rehabilitate & strengthen your tissue.
Reduce muscle pain.
Our therapists will guide you through a safe and effective rehabilitation programme.
Our team will first aim to restore the movement in your muscle. Then, we will focus on ensuring your affected area works to its maximal capacity to produce smooth and well coordinated movement.
Finally, a strengthening programme will be gradually introduced to restore power, speed and precision.
Prevent & reduce tendon pain
Tendon pain
Diagnose, tweak, load.
Reduce your tendon pain.
Our therapists will assess, diagnose, tweak & load your injury to relieve your symptoms.
Tendons enjoy load, but only if this load doesn't exceed its capacity. Often, a tweak to movement helps symptoms plateau.
Our team will then provide manual therapy and exercise rehabilitation to get your tendon back to its full capacity and pain free.
Prevent & reduce soreness
Back Pain
The fastest recovery from back pain & lower back pain.
The most common causes of back pain
Pain response
Muscle strains
Disc problems
Sciatica
Joint irritation
Arthritis & Osteoporosis
Thoracic joint pain
Nerve irritation
Poor conditioning
Physical assessment. Hands-on Therapy. Recovery plan.
This is how we will get rid of your back pain.
Our therapists will first carry out a physical assessment to determine the underlying causes of your symptoms.
Our hands-on approach will help relieve pain and improve mobility.
Finally, we will provide a recovery plan specifically designed to improve your symptoms.
Relieve your knee pain.
Knee Pain
Get rid of pain, swelling, locking, clicking, & stiffness.
Knee Pain & Injury.
Our therapists will start treating the symptoms by identifying the cause of your knee pain.
A thorough physical examination will be performed to understand how and when the symptoms started, exactly where it hurts and when it hurts.
After the initial assessment a course of treatments and recovery exercises will be recommended. Not only to cure the symptoms but to prevent them from reoccurring.
Visit us if you
also experience
Golfer's or tennis elbow
Elbow pain
Hip pain & bursitis
Shin Pain
Neck & shoulder pain
Wrist & hand pain
Ankle & foot pain
Or any other underlying condition
Professional.
Not just for PRO-athletes.
Regardless of your age, profession or fitness level, myotherapy will reduce the discomfort or injury caused by the stresses of exercise, everyday life, repetitive movements or occupational hazards.
Reduce Pain. For good.
Rest is not always the solution. Sometimes tweaks to your lifestyle, movement or training is enough to get you on the road to recovery. We do our best to keep you active whilst we carry out treatment and design a rehabilitation programme for you.
Everything is connected.
Instead of looking at isolated areas of the body, our team will look at the entire human chain and where the fault may occur. We will assess how you move and what we can do to reduce your pain or improve your performance.
Our knowledgeable and functional approach is what makes us unique at creating a personalised treatment plan and getting long-lasting results.
How your appointment will look.
Consultation
Assessment
Manual Therapy
Exercise rehab
Home Recovery
No wonder you will feel better.
Our advice is built to last, making our services a worth while investment at any stage of life.
Our team will also help you find options to fit with any injury or pain, so that you won't need to give up on what you enjoy doing the most.
