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Sports Therapy

Sports Massage

Training Programme

Virtual Appointment

Corporate Wellness

Affiliate Programme

A friendly team of Sports Therapists will work with you to prevent, diagnose, treat and manage your injury, ensuring you're at your best every day.

Sports massage is a deep tissue treatment that is thought to work by reducing excessive post-exercise muscle tone, increasing muscle range of motion, circulation, and nutrition to damaged tissue.

The ACTIVE Training Programme is designed to reduce long-term pain, prevent injury, help you return to training after injury/surgery and even improve your overall performance. By following an individual programme designed with you in mind, you'll be able to become fitter in less time whilst staying injury-free.

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We offer virtual appointments which guarantee the same professionalism, quality and results of a clinic appointment.

Injury Active works with businesses to introduce a culture of movement, health & fitness to their employees so they can be the best versions of themselves each day. This in turn helps improve employee happiness, reduce sick days and reduce long term pain.

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Our Affiliate Programme will help both your team and members to prevent injuries while training, provide workshops, and the support they need when running a club or gym. The Injury Active ongoing support will give you much-needed peace of mind.

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Caroline Springs

Tsar Fight

Visit us at our Caroline Spring clinic. You can contact us online, by phone or by email. Get that pain or injury fixed for good.

Visit us at our Tsar Fight clinic. You can contact us online, by phone or by email. Get that pain or injury fixed for good.

Latest Blogs

Editorial

Pain and Injuries

Sports Injuries

Sports Performance

What is physiotherapy?

Physiotherapy is a science-based healthcare profession. It focuses on restoring movement, function and recovery following injuries, illnesses, or disabilities. It can also reduce your risk of injury or illness in the future.

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We tackle health concerns and injury-related questions. Our Editorial formulates our viewpoints based on an objective analysis of what constitutes a healthy living based on our long experience of treating pains and injuries.

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We tackle lifestyle-related pains and injuries. Our blog discusses common injuries such as back or neck pain, how they occur and what to do to prevent or treat them.

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We tackle injuries that occur while practicing sports, Our blog discusses common injuries such as knee or shoulder pain, how they occur and what to do to prevent or treat them while training.

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We tackle questions regarding sports performance. Our blog formulates our viewpoint on biomechanical function, emotional factors, and training techniques based on a long experience of taking athletes to the next level.

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Marathon Guide

Running Injuries

Back Pain

Shoulder Pain

Leg Pain

The Injury Active team has developed a 12-week half-marathon training guide, aimed specifically at keeping your body in prime condition throughout your training journey. Download your free copy today.

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Our number one aim is to keep you running. Get rid of your running injury, with our active approach to recovery by following our expert advice.

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Our number one aim is to get you out of pain. Get rid of your long-lasting back pain, with our active approach to treatment.

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Our number one aim is to get you out of pain. Get rid of your shoulder injury, with our active approach to recovery.

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Our number one aim is to get you out of pain. Get rid of your injury, with our active approach to recovery.

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Our Team

Opportunities

Upcoming Events

Affiliates

Meet the faces behind Injury Active. Their story, their expertise, their passion for sports and their dedication to helping others stay injury-free.

Looking for an opportunity to join a friendly team of professional sports therapists? Find out if we have any available positions, or get in contact to find out more.

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Where will the Injury Active Team be next? Find out what's coming next (including virtual events).

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A list of gyms, sports clubs, health centres that have become part of the Injury Active family. Discover their inspiring story.

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Prices (au)

Caroline Springs

3/16 Garretty Road
Caroline Springs
Melbourne
3023

Consultation $120
Follow up 60 minutes $120
Follow up 30 minutes $80

Tsar Fight Club

Tsar Fight Club
29 Knight Ave
Sunshine North
VIC 3020

Consultation $120
Follow up 60 minutes $120
Follow up 30 minutes $80

What is physiotherapy?

Prices (au)

Caroline Springs

Tsar Fight Club

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What is physiotherapy?

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What is physiotherapy?

Caroline Springs

Tsar Fight Club

Contact Us

SEARCH THE SITE

Our latest blog post

Follow Us

injuryactive

Newsletter Sign Up

Contact