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Myotherapy

Remedial Massage

Exercise Physiology

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Shoulder Pain Programme

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Myotherapy can help speed up the recovery process from joint pain by finding safe ways to load early. Loading early helps improve the range of motion and the quality of scar tissue which will reduce pain and help prevent a recurrence. Our therapists will provide an exercise plan to carry out at the right time.

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Remedial massage therapy is a type of manual therapy that is used to treat and prevent muscle and soft tissue injuries and pain. It is a complementary therapy to physiotherapy, sports therapy and myotherapy, which can be used in combination with other forms of treatment, including exercise and rehabilitation.

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Exercise Physiology is a form of treatment with the use of exercise for medicine, to help individuals manage and prevent injuries as well as any existing or developing medical conditions. Our exercise physiologists will analyse and prescribe according to each individual taking into account previous history and activity to understand how your body responds to different exercise modalities and intensities.

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The ACTIVE Training Programme is designed to reduce long-term pain, prevent injury, help you return to training after injury/surgery and even improve your overall performance. By following an individual programme designed with you in mind, you'll be able to become fitter in less time whilst staying injury-free.

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Get rid of your shoulder pain with our online programme. 8 weeks of strength, mobility & rehabilitation designed by our therapists to help fix your shoulder.

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We offer virtual appointments which guarantee the same professionalism, quality and results of a clinic appointment.

Injury Active works with businesses to introduce a culture of movement, health & fitness to their employees so they can be the best versions of themselves each day. This in turn helps improve employee happiness, reduce sick days and reduce long term pain.

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Our Affiliate Programme will help both your team and members to prevent injuries while training, provide workshops, and the support they need when running a club or gym. The Injury Active ongoing support will give you much-needed peace of mind.

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Ravenhall

Visit us at our Ravenhall clinic. You can contact us online, by phone or by email. Get that pain or injury fixed for good.

Latest Blogs

Editorial

Pain and Injuries

Sports Injuries

Sports Performance

Non-specific Lower Back Pain

Non-specific lower back pain refers to pain in the lower back that is not caused by a specific underlying medical condition. It is a general term used to describe a range of symptoms and discomfort in the lower back that is not attributable to a specific cause.

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We tackle health concerns and injury-related questions. Our Editorial formulates our viewpoints based on an objective analysis of what constitutes a healthy living based on our long experience of treating pains and injuries.

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We tackle lifestyle-related pains and injuries. Our blog discusses common injuries such as back or neck pain, how they occur and what to do to prevent or treat them.

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We tackle injuries that occur while practicing sports, Our blog discusses common injuries such as knee or shoulder pain, how they occur and what to do to prevent or treat them while training.

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We tackle questions regarding sports performance. Our blog formulates our viewpoint on biomechanical function, emotional factors, and training techniques based on a long experience of taking athletes to the next level.

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Marathon Guide

Running Injuries

Back Pain

Shoulder Pain

Leg Pain

The Injury Active team has developed a 12-week half-marathon training guide, aimed specifically at keeping your body in prime condition throughout your training journey. Download your free copy today.

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Our number one aim is to keep you running. Get rid of your running injury, with our active approach to recovery by following our expert advice.

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Our number one aim is to get you out of pain. Get rid of your long-lasting back pain, with our active approach to treatment.

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Our number one aim is to get you out of pain. Get rid of your shoulder injury, with our active approach to recovery.

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Our number one aim is to get you out of pain. Get rid of your injury, with our active approach to recovery.

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Our Team

Opportunities

Upcoming Events

Affiliates

Meet the faces behind Injury Active. Their story, their expertise, their passion for sports and their dedication to helping others stay injury-free.

Looking for an opportunity to join a friendly team of professional sports therapists? Find out if we have any available positions, or get in contact to find out more.

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Where will the Injury Active Team be next? Find out what's coming next (including virtual events).

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A list of gyms, sports clubs, health centres that have become part of the Injury Active family. Discover their inspiring story.

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Prices (au)

Senior myotherapist

Consultation $150
Follow up 60 minutes $150
Follow up 30 minutes $100

Exercise physiology & Remedial massage

Consultation $120
Follow up 60 minutes $120
Follow up 30 minutes $80

Non-specific Lower Back Pain

Prices (au)

Senior myotherapist

Exercise physiology & Remedial massage

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Non-specific Lower Back Pain

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Non-specific Lower Back Pain

Senior myotherapist

Exercise physiology & Remedial massage

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