Relieve muscle tension.
Treat chronic pain.
Relaxation. Stress-relief. Recovery. Rehabilitation.
Remedial massage therapy is a type of manual therapy that is used to treat and prevent muscle and soft tissue injuries and pain.
It is a complementary therapy to physiotherapy, sports therapy and myotherapy, which can be used in combination with other forms of treatment, including exercise and rehabilitation.
REMEDIAL MASSAGE
Remedial massage therapists use a variety of techniques, such as deep tissue massage, trigger point therapy, and myofascial release, to manipulate the soft tissues of the body to help reduce pain, improve range of motion, and promote healing.
They also use stretching and mobilisation techniques to help improve posture and alleviate muscle tension.
Is Remedial Massage right for you?
Remedial Massage can help you alleviate the symptoms of conditions such as chronic pain, muscle spasm, trigger points, joint stiffness, soreness, and sports injuries.
Individuals suffering from headaches and stress can also benefit from it.
How it works..
Healing & Repair
Remedial massage stimulates the circulatory system by encouraging blood flow to treated areas. Increased blood flow helps speed up the healing process and repair damaged tissue.
Mobility & Flexibility
Remedial massage works to release tight and overworked muscles, rebalance the length, tension and tone of muscles. It also helps alleviate pain in those with acute injuries or chronic conditions.
Stress & Anxiety
Remedial massage has positive effects on stress reduction. It can promote a decrease in cortisol while stimulating serotonin and dopamine levels. The result is better mood, relaxation and relieved pain.
Why choose Injury Active?
Friendly & Professional
Our team's goal is to help people achieve their fitness objectives no matter their starting point.
Our empathetic approach combined with years of training experience guarantees your goals will be met.
Safe & Modern Space
The Injury Active space is designed for our clients to feel welcomed and safe from judgement. Every client will find a space that is easy to navigate and enjoy their session without distractions. Everything is designed for maximum results.
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