Injury Active
The leading sports injury clinic
Sports massage is a deep tissue treatment that is thought to work by reducing excessive post-exercise muscle tone, increasing muscle range of motion, circulation, and nutrition to damaged tissue.
We tackle health concerns and injury-related questions. Our Editorial formulates our viewpoints based on an objective analysis of what constitutes a healthy living based on our long experience of treating pains and injuries.
We tackle lifestyle-related pains and injuries. Our blog discusses common injuries such as back or neck pain, how they occur and what to do to prevent or treat them.
We tackle injuries that occur while practicing sports, Our blog discusses common injuries such as knee or shoulder pain, how they occur and what to do to prevent or treat them while training.
We tackle questions regarding sports performance. Our blog formulates our viewpoint on biomechanical function, emotional factors, and training techniques based on a long experience of taking athletes to the next level.
The Injury Active team has developed a 12-week half-marathon training guide, aimed specifically at keeping your body in prime condition throughout your training journey. Download your free copy today.
Our number one aim is to keep you running. Get rid of your running injury, with our active approach to recovery by following our expert advice.
Our number one aim is to get you out of pain. Get rid of your long-lasting back pain, with our active approach to treatment.
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