The most common problem causing shoulder pain is a lack of strength in the small muscles, which helps stabilise the joint. The shoulder is a very complex joint. We aim to simplify it as much as possible and continue training around the pain encouraging the healing process.
If you feel like you are carrying the entire weight of the world on your shoulder, let us take some of that burden away. Since opening Injury Active in 2013, we have treated 100’s of painful shoulders and this is the reason why we class ourselves as very adept at getting this area functioning correctly again.