Lifting injury risk
Last week I came across Muscle & Motion via youtube. They have illustrated well how we move when lifting and potential floors.
It goes on to show why we are better off keeping a neutral spine under load.
Lifting injury risk
Last week I came across Muscle & Motion via youtube. They have illustrated well how we move when lifting and potential floors.
It goes on to show why we are better off keeping a neutral spine under load.
Physiotherapy is a science-based healthcare profession. It focuses on restoring movement, function and recovery following injuries, illnesses, or disabilities. It can also reduce your risk of injury or illness in the future. In the UK physiotherapists are HCPC registered healthcare professionals, treating individuals of all ages from newborns to the elderly. They use a wide […]