Say goodbye to your injury with Injury Active.
Our experienced sports therapists address the cause of your injury and promote an active recovery that fits perfectly into your daily routine.
Discover what went wrong during our assessment. Learn the exercises that not only reduce pain but also solves what causes the pain. Integrate your recovery into your training schedule. Understand what routine will keep you injury-free.
So whether you’re a beginner, an athlete or a sports enthusiast, we will find a way to keep you training.
For high-quality results.
We're here to help you get back fighting fit as soon as possible. Our aim is to reduce pain quickly and reduce future injuries.
The Injury Active treatment method to pain and injury is an individual approach. This means we delve deep into your lifestyle, daily habits, training routine, strength and movement so we can make changes that will benefit you.
Sports therapy designed to make you healthy again.
Our appointments are designed around you. A consultation to better understand the reason this may have occurred and what the problem is. An assessment to see what areas need to improve. A set of exercises to help rehabilitate the injured area. The result is fewer symptoms, less pain, increased movement and a better outlook.
We have helped thousands of people get back to full health. We're on a mission to help reduce pain, injuries and share our culture of health and fitness.
You can even learn how to stay away from common injuries — visit our Resources pages and find out.
Your Training. Our Recovery. Quite the pair.
Injury Active delivers the highest standards in terms of sports therapy. Our team will always personalise your recovery. And when you use our recover with your training, they work like magic.
Your training schedule won't be interrupted. Only adapted.
With our Performance programme you can even let us do all the thinking for you.
With the majority of injuries occurring due to training error, let Injury Active performance take control of your exercise.
Our performance programme is an individual programme tailored around your goals and delivered directly to you each week.
Log online. Start Training. Get results.
VISIT US AT ONE OF OUR 4 LOCATIONS.
To get out of pain: BOOK ONLINE
Designed with your wellbeing in mind.
We understand how pain and injuries can make you feel.
From the first consultation to the last session, we will guide your each step of the way to get you back to full health.
Book your FaceTime with us for an online appointment.
We are also available for online appointments. Same duration. Same quality. Same results. Ideal for people with a busy schedule or living far away from our clinics. So, if you are in pain, or want to solve your injury for good, reserve your slot online.
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