Starting from ...
Purchase
Purchase
Shoulder Pain Online Programme
Get rid of your shoulder pain with our online programme.
8 weeks of strength, mobility & rehabilitation designed by our therapists to help fix your shoulder.
6 days of shoulder rehabilitation exercises directly in your inbox.
A programme designed by 12 years of professional clinical experience, that will make your shoulder pain a thing of the past. All in one online app.
How it works..
Purchase
- Choose from 3 options which suit you
- Download the online app
- Follow along via instructional videos and programme
Access
- 6 Daily training sessions for you to follow
- Execute exercises perfectly with our instructional videos
- Access to a gym or home-gym is required
Results
- Guaranteed changes in your pain & mobility
- Fewer symptoms even after the first week
- Long-lasting results even months after the programme
Which programme is right for me?
On-demand
- Access to the 8-week plan
- Exercise video catalogue
- 6 Daily training sessions
Hybrid
- Access to the 8-week plan
- Exercise video catalogue
- 6 Daily training sessions
- 1 hour consultation via Teams
Premium
- Access to the 8-week plan
- Exercise video catalogue
- 6 Daily training sessions
- 1 hour consultation via Teams
- 1 hour shoulder massage
(at one of our 4 clinics)
Buy now and get an extra service included for the same price*.
*
Hybrid PLAN: 1 hour massage at one of our 4 clinics
Premium PLAN: 1 hour physio session
Shoulder Pain Programme
Extremely professional. Exceptionally successful.
Designed from experience.
Injury Active has been helping people getting rid of their shoulder pain for good since 2013.
Mobility
Restore full mobility to your shoulder joint
Strength
Restore & improve strength at the shoulder
Need additional help?