Taping & strapping
Taping can be used to restrict undesired, potentially harmful movement and allow desired movement. It can be used in injury prevention and in rehabilitation.
Taping & strapping
Taping can be used to restrict undesired, potentially harmful movement and allow desired movement. It can be used in injury prevention and in rehabilitation.
By Amy Ramshead
If you’ve ever started the New Year with a resolution of weight loss, you might find the below scenario very familiar. You have the best of intentions. You start the year well. Lots of fruit and veg, hours of meal prep on a Sunday, booked in your gym classes and maybe even signed up for […]