What’s coming up next?
No upcoming events have been scheduled yet.
Past Events
In this interactive workshop, Injury Active will be taking the F45 members through techniques to help them understand how they can fix a pain injury without interrupting their training.
If you’d like to join in on this workshop, please email info@injuryactive.com to book your place.
The Takeley 10K race is an off-road countryside race down the Flitch Way and into Hatfield Forest.
The aim of the 10K race is to raise funds towards the redevelopment of the Village Hall and Sports & Social Club in Takele
If you’d like to take part in the race, please sign up here to reserve your place.
In this interactive workshop, Injury Active will be taking the F45 members through techniques to help them understand how they can fix a knee injury without interrupting their training.
If you’d like to join in on this workshop, please email info@injuryactive.com to book your place.
In this interactive workshop, Injury Active will be taking the F45 members through techniques to help locate these painful areas and eliminate them as a source of pain using release balls, foam rollers, theraguns & self-massage.
If you’d like to join in on this workshop, please email info@injuryactive.com to book your place.
Injury Active Clinic is relocating to the Rig Gym in Bishop’s Stortford on the 22nd of March. You can Book now >>
Book a FREE consultation with our new team member, Mike. Offer available at our Cambridge and Saffron Walden clinics. The offer ends on the 13th of March 2021. Book now >>
Win a FREE TREATMENT PACKAGE by entering our Instagram Competition. As our clinics remain open during lockdowns, this is our way to help you be at your best.
We’re heading over to Hot Pod Yoga in Saffron Walden on Jan 20th for our team session. The last time we went was fab and it’s a great way to start the week.
We are holding another session at F45 gym on Feb 3rd at 8pm. If you’d like to attend, just contact us.
The IAC team will participate in the Ealing Half-Marathon this 29th of September 2019. Please feel free to join us to the “Voted #1 half-marathon in the UK”. Click here for more information.
