5 clinics across Cambridgeshire, Hertfordshire & Essex ·
Call 01279 964 236
Sports Massage
Focused soft tissue work from therapists who understand injury and training, so every session has a clear reason behind it.
What We Offer
Sports massage at Injury Active is carried out by therapists who work with injuries every day. We'll ask about your training, your work and anything that's bothering you, then focus the session where it's most useful.
Many people find regular sports massage helps them feel looser, move more freely and stay on top of a busy training block. If we notice something that needs more than massage, we will tell you and suggest the right next step.
Who It's For
Neck, shoulders, back, hips and legs that feel stiff after training or long days.
Regular sessions to help you feel ready for the next run, ride, match or lift.
A session in the days around a race or event, planned with your training in mind.
Upper back and neck tension from screens, driving or physical work.
Hands-on work to complement your exercise plan while you build back up.
You don't need an injury. Plenty of people just like how they feel afterwards.
Conditions We Help With
Muscle strain, stiffness, recurring low back pain
Stiffness, desk-related aches, whiplash
Rotator cuff, stiffness, overhead pain
Outer hip pain, hip flexor strains, stiffness
Shin pain, IT band, Achilles, knee
Back, shoulder and knee niggles from lifting
Desk aches, upper back tightness
Tension-type and neck-related headaches
FAQs
Get Started
Sessions at all five of our clinics.
Combine services for a joined-up approach to recovery and training.
