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Our Team

Alfie J. Meade

S&C Coach

British Weightlifting Level 1/2

Specialisms

What Alfie focuses on

About

About Alfie

Alfie has five years of experience as a strength and conditioning coach, working with athletes in boxing, football, sprinting and hockey.

He is a British Weightlifting Level 1/2 coach and NASM Level 4 nutrition coach, and is working towards UKSCA accreditation and a BSc in Strength and Conditioning. He assesses each person, designs rehab-informed strength programmes and explains the why along the way.

He ran the London Marathon in 2024, raising £2,500 for prostate cancer awareness.

Where to find Alfie

Bishop's Stortford

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