Emily Squires

Emily is a sports therapist and strength and conditioning coach. She danced for 12 years, performing at events including the British F1 Grand Prix and the Rugby World Cup, and spent five years in the London Mavericks Futures netball academy.

She studied Sport and Exercise Therapy for three years, completing an internship at Injury Active in her final year. She combines rehab with performance training to help people rebuild strength and confidence.

She also coaches our small-group strength classes, where she aims to create an encouraging environment for everyone to work towards their own goals.