Zoe Verlander

Zoe's love of sport started with netball and strength training, and her own injuries gave her first-hand insight into how the body moves, adapts and recovers.

As a sports therapist and Level 3 personal trainer, she combines hands-on treatment with structured coaching, with a focus on education, movement quality and building strength for sport and everyday life.

She builds personalised, progressive plans and puts a lot of value on supportive relationships with the people she works with.