Injury Diagnosis. Treatment of your symptoms. Rehabilitation of your body.
A friendly team of Sports Therapists will work with you to prevent, diagnose, treat and manage your injury, ensuring you're at your best every day.
Sports therapy is so much more than just treating your painful area. Your therapist will go into a thorough verbal assessment of your symptoms, training programme, recovery strategies and much more before we begin the objective assessment.
Your ultimate sports therapy experience.
The one that cures the cause not the symptoms.
Benefits of
Sports Therapy
THE BODY
Reduce muscle tension & swelling
Improved range of movement
Better quality scar tissue
Improved muscle development
Accelerated rehabilitation
THE MIND
Reduce physical fatigue
Increased sense of well-being
Alleviate Pain & Reduce Swelling.
Joint sprains and ligament injuries
Improve healing. Boost recovery.
Reduce soft tissue injuries.
Sports therapy can help speed up the recovery process from soft tissue injuries. Our therapists will help your body repair faster and also prevent recurrence.
In addition, our physiotherapists will advise on the right course of treatment and provide an exercise plan to carry out at the right time.
Restore coordination & power
Muscles strains and tears
Get rid of a muscle injury. Rehabilitate your joint.
Reduce muscle pain.
Our physiotherapists will guide you through a safe and effective rehabilitation programme.
Our team will first aim to restore the movement in your joint. Then, we will focus on ensuring your affected area works in sync with the other muscles to produce smooth and well coordinated movement.
Finally, a strengthening programme will be gradually introduced to restore power, speed and precision.
Prevent & reduce tendon pain
Tendon pain
The fastest recovery from musculoskeletal pain.
Reduce your tendon pain.
Our sports physiotherapist will assess, diagnose and treat your injury to relieve your symptoms.
Our team will also advise on the best course of action - such as additional treatment sessions, recovery exercises and even modifications on how to perform daily tasks to prevent your symptoms from recurring.
Prevent & reduce muscle soreness
Back Pain
The fastest recovery from back pain & lower back pain.
The most common causes of back pain
Muscle strains
Disc problems
Sciatica
Joint irritation
Arthritis & Osteoporosis
Thoracic joint pain
Nerve irritation
Poor conditioning
Physical assessment. Hands-on Therapy. Recovery plan.
This is how we will get rid of your back pain.
Our sports therapists will first carry out a physical assessment to determine the underlying causes of your symptoms.
Our hands-on approach will help relieve pain and improve mobility.
Finally, we will provide a recovery plan specifically designed to improve your symptoms.
Relieve your knee joint from pain.
Knee Pain
Get rid of swelling, locking, clicking, & stiffness.
Knee Pain.
Injury. Accident.
Our sports therapists will start treating the symptoms by identifying the cause of your knee pain.
A thorough physical examination will be performed to understand how and when the symptoms started, exactly where it hurts and when it hurts.
After the initial assessment a course of treatments and recovery exercises will be recommended. Not only to cure the symptoms but to prevent them from reoccurring.
Visit us if you
also experience
Golfer's elbow
Tennis elbow
Hip pain & bursitis
Shin Pain
Neck & shoulder pain
Wrist & hand pain
Ankle & foot pain
Or any other underlying condition
Professional.
Not just for PRO-athletes.
Regardless of your age, profession or fitness level, sports massage will reduce the discomfort or injury caused by the stresses of everyday life, repetitive movements, injuries, or occupational hazards.
Reduce Pain. For good.
Rest is not always the solution. Sometimes tweaks to your lifestyle or training is enough to get you on the road to recovery. We do our best to keep you active whilst we carry out treatment and design a rehabilitation programme for you.
Everything is connected.
Instead of looking at isolated areas of the body, our team will look at the entire human chain and where the fault may occur. We will assess how you move and what we can do to reduce your pain or improve your performance.
Our knowledgeable and functional approach is what makes us unique at creating a personalised treatment plan and getting long-lasting results.
How your appointment will look.
Consultation
Assessment
Manual Therapy
Final Remarks
Home Recovery
No wonder you will feel better.
Our advice is built to last, making our services a worth while investment at any stage of life.
Our team will also help you find options to fit with any injury or pain, so that you won't need to give up on what you enjoy doing the most.
